Health Journey: Day 6

I’ve been getting frustrated with my yo yo weight. Then I realized a couple things. My active minutes are way down. My calories burn is down. I need to move more! With that said here is my stats: 

11,779 steps . 4.56 miles. 2,163 calories burn. 38 active minutes. 52 ounces of water.

Thru July 6: 

60,478 steps. 23.36 miles. 12,414 calories burn. 149 active minutes. 336 ounces of water. Or 2.625 gallons of water. 

This is all for now. 


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